Category: Health

Physical or mental health, I discuss them all. Sorry.

  • Detoxing

    Detoxing

    The British Dietetic Association says the whole idea of detoxing is nonsense.

    “There are no pills or specific drinks, patches or lotions that can do a magic job. The body has numerous organs, such as the skin, gut, liver and kidney, that continually ‘detoxify’ the body from head to toe.”

    BBC News
  • Living with Sensory Overload

    Living with Sensory Overload

    For the last few years I occasionally suffer from something called “sensory overload“. Symptoms in those that experience it vary. In my case, sometimes, when I get to much sensory information coming in (lots of movement, lots of sounds) it causes me to be agitated and feel sick.

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  • How to combat the Common Cold

    How to combat the Common Cold

    The common cold – we get it 2-4 times a year on average and, although not something that kills us, can knock us sideways for a while. Yet, there’s no cure and what exists to help it, well, isn’t brilliant.

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