David ArtissPhysical or mental health, I discuss them all. Sorry.
I’ve done pretty well not having Covid before now and I thought I’d document the experience.
But before I get started, I want to prefix all of this with the fact that I’m very grateful that I’m of a health level and hitting a Covid variant that means that my symptoms are far worse than many, many have had. This isn’t an ask for sympathy, as I know so many people have had this first worse.
I’ve been suffering from a bad shoulder since the beginning of the year (it turns out that I have a frozen shoulder) and, yesterday, I had my first physiotherapy session for it. Because of the ongoing pandemic it was via video call.
However, I should have maybe chosen a different room other than my home office to do it.
I wrote some time ago about the fact that I’d been on a diet. I lost a crazy (but not unhealthy) amount of weight and been steady around a specific weight now for over a year.
Whilst reading about a co-worker asking about diets, I stopped myself from replying to them – the thing is, one post aside, I haven’t spoken much about my weight loss, and this come back to why I didn’t reply to my co-worker. Simply put, diets are an incredibly personal choice.
This is a first on my blog – a recipe! In this case, it’s a recipe for a healthy version of baked beans.
If you’re a WW member, then my recipe is usually about 1 point her portion, depending on the ingredients you use.
This is a modified version of a WW member provided receipt, where I’ve replaced a product that can only be purchased directly from WW, by an every-day supermarket item.
The original iPhone earphones, the EarPods, were, shall we say, not very good. When the AirPods came out, though, their much improved sound quality ensured I bought a pair. And when their batteries finally give up… I’ll be buying the same.
Don’t get me wrong, I’d love to have the AirPod Pro, with their noise reduction and even better sound. But they’re not for me.
